Yomassage at the Salt Cave
Time & Location
About the Event
Yomassage in the Salt Cave
Saturday, August 7th 11am-12:15pm
At Salt of the Earth in Libertyville
75min session, $65 per person (limit 5)
By letting go of your worries and concerns, you make room for happier thoughts, creative ideas, and beautiful moments to come. Give yourself permission to let go of the worries from your day. Allow them to gently float away with this anxiety melting, guided meditation focused on manifesting abundance coupled with restorative stretch, mindful breathe and nurturing touch. Situated within the serenity of the wall-to-wall covered pink Himalayan salt cave, the session begins with a five minute breathing ritual that helps ground you in the present moment. You’ll then be guided through a series of six restorative stretches while a certified Yomassage therapist provides therapeutic massage and guided meditation.
What is Yomassage?
Yomassage is a massage modality that blends yoga and massage in a very nourishing fashion. Clients do not need to be familiar with yoga or massage in order to participate. The only prerequisite is being able to get up and down from the ground.
Yomassage employs three keys to tap into the nervous system and soothe it into deep relaxation: Touch, Stretch, and Breath. These components have all been shown to reduce level of stress hormones, such as cortisol, and increase hormones that promote a sense of well-being, such as oxytocin and dopamine.
Yomassage is an especially accessible form of bodywork as clients remain clothed, remain in a group setting, and pay less than the average cost of a one-on-one bodywork session.
Benefits of Yomassage®
- Releases more muscle tension than regular massage
- Get deeper into the connective tissues without accessing pain receptors
- Activates more sensory receptors than they would get in a normal massage
- Empower the client to continuously release tension during and after the session
- Relax and release earlier in the session
- Maintain a deeper state of relaxation throughout the session
- Ability to maintain a balanced nervous system after the session
- Makes body and mind more resilient to stress
About the Instructor
Christine Baade has been a licensed massage therapist in Illinois since 2010. She is the founder of Magnolia Massage & Wellness in Mundelein, IL upholding additional certifications including, yoga, Reiki, mysofascial release, prenatal massage, Yomassage and health coaching. To learn more about Christine or for any questions regarding the class, please reach out to:
(224) 633-1320 | firstname.lastname@example.org
Where is the session held?
Salt of the Earth
850 S. Milwaukee Ave., Libertyville, IL 60048
(847) 281-7044 | email@example.com
Sessions are $65 per 75min. Please call or email to register, including your email and best number to be reached. Upon registration, you will receive a short, new client digital intake form to include any important health considerations you’d like your therapist to know prior to the event.
Are there any requirements needed to sign up?
Yomassage is for everyone. All you need is the ability to get up and down off of the mat. You don’t need to be flexible or have yoga experience. You don’t need to have a regular meditation practice or get frequent massages. We want everyone to feel 100% welcome and comfortable when they are experiencing a Yomassage session. Call (847) 281-7044 at Salt of the Earth in LIbertyville to register.
What do I need to bring to the event?
You don’t need to bring ANY props! We will provide everything and have everything set up for you when you arrive. Cleanliness, comfort and safety are always our top priority. Hand sanitizer will be used liberally between any hands on technique and person.
What should I wear to the session?
Wear comfortable clothing. Yoga pants, comfy sweatpants, and a t-shirt or tank are always a good choice. During colder seasons, it's recommended that you wear layers and bring socks. The room will be heated and blankets provided, however having options in case you get chilly is best.
What is your cancellation and refund policy?
There are no refunds or cancellations within 7 days of the session. The class size is very small, so space, props and time will be held for every ticket sold.
Is Yomassage yoga?
No. It is inspired by restorative yoga, but it is not yoga. Yomassage is the union of restorative supported stretching, hands on massage, and mindfulness through breath.
What do I need to prepare for a Yomassage session?
A Yomassage Client Intake Form and Liability Waiver is required to be completed 24 hours before the session begins. This allows the Yomassage therapist to be fully prepared for your session, and can customize it to your specific need. We will send you these forms after you book your session.
Are private Yomassage sessions available?
Yes! We can customize and book a private Yomassage session for your group of 3-5. Contact Salt of the Earth at (847) 281-7044 or firstname.lastname@example.org
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