Available Services

 

Relaxation Massage (30/60/90 mins): Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

 

Therapeutic Massage (30/60/90 mins): This intuitive approach to deep tissue bodywork is intended to eliminate pain, increase range of motion, and rebalance the entire body. Techniques including Myofascial Release, Positional Relief and Trigger Point Therapy are  blended to stretch the fascia and release the stubborn "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. The effects are lasting and profoundly transformative.

​

Reiki - Energy Work (30/60 mins): Reiki is universal life force energy which is transmitted from the healer's hands to the receiving person through light touch. The practice provides deep healing by unblocking energy and putting the body back into proper balance. The added benefits of crystals and essential oils may be incorporated. This healing method can be used on children, adults, pets, the elderly, even those who are pregnant. It is a perfect aid for chronic health conditions, chronic pain, and of course for deep relaxation. Click here to learn more...

​

Lymphatic Massage (90min.): Lymphatic Massage for Detoxification aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, Lymph can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness. This 90 min., full body protocol combines a basic lymphatic massage with skin brushing, castor oil packs on the abdomen and additional detoxifying foot reflexology, which enhances a potent cleanse to the body.

​

Pelvic Pain Relief Bodywork (60min.): Advanced Gynovisceral Bodywork designed to address Women's Health issues such as infertility, pelvic pain, bladder issues, c-section recovery, post laparoscopy, sexual abuse trauma, miscarriage, and traumatic birthing experience.  Combine with wellness coaching and the 4-week Hormone Balance Course for a complete holistic approach to pelvic pain relief. Women's Health Consultation is included prior to, or at time of first session.

Click here to learn more....

​

Fertility Massage Therapy (60min.): Fertility Massage is an integrative holistic approach to getting pregnant and/or working through infertility as well as resolving common women's health conditions such as endometriosis. For complete holistic fertility wellness support, ask me about the 6-Week Preparing for Pregnancy Course. Fertility massage can be used in preparation for natural cycles as well as IVF, IUI, etc.   Women's Health Consultation is included prior to, or at time of first session.  Click here to learn more...

​

Prenatal Massage (30/60/90 mins): Pregnant and miserable? Need to feel better, and hurt less during pregnancy? I am a specialist in pregnancy pain relief. You will be comfortably supported in side-lying position with pillows. It's okay if you fall asleep!   I have no restrictions on how early or late in pregnancy. Visit our FAQs page. Click here to learn more...

​

Natural Labor Stimulation Massage (30/60/90 mins): After week 39 of pregnancy, this session incorporates massage, acupressure, reflexology, and essential oils that get your body ready for birth and *may* encourage the onset of labor. No guarantees... but you WILL feel better. 

​

Postpartum Massage (30/60/90 mins): Recover from childbirth, cope with sleep deprivation, and feel emotionally and physically better when you get regular massage therapy through motherhood. Start within 5 days of giving birth, and continue during those first 16 weeks of adjusting to life after pregnancy. Now offering the Cesarean Section Recovery Program with Mercier Therapy. Click here to learn more...  

​

Pediatric Massage & Infant Massage Education (30/60 min): I work on little ones and teens, parent is present in the room at all times. 30 mins max recommended if under 13. Additionally, I support parents who wish to learn helpful ways therapeutic touch may increase the bond between parent/caregiver and baby while also soothing common complaints such as colic and irregular sleep patterns with Infant Massage. 

​

Yomassage (60 min) : The “Yo” in Yomassage is based on the principles of yoga: focus on the breath (pranayama) and the yogic philosophy of looking within. The combination of touch, gentle stretch, and mindfulness provide an avenue for relaxation and healing. Private sessions blend guided meditation, restorative yoga postures supported by bolsters, blocks and blankets, alongside either reiki energy work or massage therapy. Choose your theme for that session. Click here to learn more...

​

Migraine Miracle® Treatment (30 min): Got headache or neck pain? Book a massage session focusing ONLY on the face, neck, and head with the use of Cold Stone Therapy designed to fit strategic positions on the head and neck to relieve migraine pressure and pounding pain.plus the added healing benefits of aromatherapy worked along specific reflex points. 

​

Just Hands and Feet (30 min): Quick de-stress in less time. Book a 30min. massage session on hands and feet only. Great for overall relaxation without having to get undressed for a massage. Includes essential oils.

​

Just the Back (30 min): Back pain can be relieved with massage therapy. Book a 30 minute session. Includes essential oils, and thorough massage of your neck, shoulders, mid back, lower back, and glutes. 

​

 

 

wellness Coaching

​

Women's Health Consultation ($75/45 min): Just as every person has a unique story and background we must begin with a detailed,  consultation where Christine guide you through your health history to overview your unique health outcome goals and outline the start of actionable steps forward. First time fertility, pelvic pain relief bodywork and wellness coaching clients start here.  

​

Single Session Coaching ($90/60 mins): Finally, 1:1 lifestyle support tailored to meet the needs of the individual. Sessions may be held in person or virtually. This program may accommodate women seeking personalized wellness support as well as on the path towards conception. A women's health consultation including a health history overview and discussion of intended benefits and goals is required prior to first session. Thank you.

​

Clarity Call (20 mins/Complimentary) Re-imagine your vision for self-care when you combine and customize the tools and progress you'll make in our wellness programs enhanced by the deeply restorative effects of massage therapy. Everyone is unique and beautiful for that reason. You're encouraged reach out via email or to schedule a complimentary clarity call today. I look forward to hearing from you!

​

Learn more about the benefits of combining Massage Therapy with our Wellness programs, HERE.

​

XOXO, Christine