Get Your Fruits and Veggies Where You Can!



Having a hard time getting your family (or yourself) to eat fruits and vegetables?  


This is a common problem amongst people despite the effort to incorporate healthy foods. Here are some great tips to help your family eat their fruits and vegetables: -Keep fruits and vegetables visible in the house -Have fruits and veggies cleaned, cut, and prepared for easy consumption -Offer fruits and veggies as snacks whenever anyone is hungry -Have fruits and veggies on the menu at every meal -Take your family to a farmers’ market and have them help with the food selections -Grow a garden with the whole family involved What are some ways you have had success in your household with incorporating more healthy eats? Your health matters! Sign up for my newsletter, HERE and never miss an update on upcoming promotions for massage and wellness, plus enjoy regular health coach tips, tricks, and instant access to my latest eBook, the Clean Eating Challenge!!


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Magnolia Massage & Wellness

450 N Seymour Ave  • Mundelein, Illinois
Christine Baade, LMT, CHHC. • (224) 633-1320

christine@magnoliamassageandwellness.com

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Disclaimer and Disclosure: Magnolia Massage and Wellness Center has information regarding  products, services and therapies both conventional and holistic – it is for general health information only. The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. You should discuss the information provided by Christine Baade, lmt, chhc, or any health coach with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge  only and is not a substitute for medical advice or treatment for specific medical conditions. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before any products/services/therapies. Wellness coaches cannot (do not) give you medical advice.
 

© 2018 by Christine Baade, lmt, chhc, cyt. Founder of Magnolia Massage & Wellness Center

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